Ingredients
For the Mushroom Hot Cacao Latte: 1 tsp mushroom powder (choose your preferred type, e.g., Reishi for calm, Chaga for antioxidants) 1-2 tsp maple syrup (or other sweetener like agave, date syrup, or a sugar-free option, adjust to taste) 1 tsp almond butter (optional, adds creaminess and richness) 2 Tbsp cacao powder (or unsweetened cocoa powder) 1 pinch ground cinnamon 1 pinch sea salt 1 cup dairy-free milk (such as cashew, coconut, 1 almond, or soy milk), heated
Instructions
**For the Mushroom Hot Cacao Latte:**
1. **Combine Dry Ingredients:** In a small blender (like a NutriBullet), add the mushroom powder, maple syrup, almond butter (if using), cacao powder, cinnamon, and sea salt.
2. **Heat Milk:** Gently heat your dairy-free milk on the stovetop or in the microwave until it’s hot but not boiling.
3. **Blend:** Carefully pour the hot milk into the blender with the other ingredients. Secure the lid tightly.
4. **Froth:** Blend on high for 30 seconds to 1 minute. This whips air into the milk and thoroughly combines the ingredients, creating a lovely froth.
5. **Taste & Adjust:** Carefully open the blender. Taste the latte and adjust as needed. Add more sweetener for desired sweetness, another pinch of cinnamon for spice, or a little more cacao for intense chocolate flavor.
6. **Serve:** Pour into your favorite mug. Enjoy immediately!
**For the Mushroom Coffee Latte:**
1. **Combine Ingredients:** In a small blender, add the mushroom powder, maple syrup, cacao powder (if using), cinnamon, and sea salt.
2. **Heat Milk & Brew Coffee:** Heat your dairy-free milk until hot. Add the hot milk to the blender along with your fresh shot of espresso or strong brewed coffee.
3. **Blend:** Secure the lid tightly and blend on high for 30 seconds to 1 minute, until frothy and well combined.
4. **Taste & Adjust:** Carefully taste the latte. Add more sweetener if desired, extra cinnamon, or a bit more coffee/espresso for a stronger caffeine kick.
5. **Serve:** Pour into a mug and savor your energizing and focusing latte.
Notes
These lattes are best enjoyed fresh. Store leftovers covered in the refrigerator for up to 2 days and reheat gently on the stovetop or microwave (froth may decrease). Nutrition information is a rough estimate and will vary based on specific ingredients used. Using a blender is the easiest way to achieve a smooth, frothy texture quickly.
Keywords: 5-Minute, Mushroom Latte, Mushroom Coffee, Mushroom Hot Chocolate, Adaptogenic Mushrooms, Medicinal Mushrooms, Vegan Latte, Gluten Free, Quick Drink, Healthy Drink, Wellness Beverage, Lion's Mane, Reishi, Chaga, Cordyceps, Hot Drink, Blended Drink
