Shrimp & Crab Alfredo Lasagna Roll-Ups – Creamy Seafood Comfort 🍤🦀🧀
Introduction:
If you’re craving something indulgent yet comforting, these **Shrimp & Crab Alfredo Lasagna Roll-Ups** are about to become your new favorite dinner.
This elegant dish brings together the richness of creamy Alfredo sauce with the delicate sweetness of shrimp and crab, all layered into lasagna noodles and rolled up for a neat, satisfying bite. It’s like a seafood lover’s dream wrapped in pasta and cheese!
Whether you’re cooking for a special occasion, date night at home, or just want to elevate your dinner routine, these roll-ups deliver restaurant-quality flavor without the complicated steps.
In this article, we’ll walk you through how to make your own **Shrimp & Crab Alfredo Lasagna Roll-Ups** at home—from ingredient lists and step-by-step instructions to serving tips, variations, and answers to frequently asked questions. Let’s get rolling!
Ingredients:
To make **Shrimp & Crab Alfredo Lasagna Roll-Ups** (serves 4–6), gather the following ingredients:
-
- Pasta:
- 9 lasagna noodles (oven-ready or regular)
- Salt (for boiling if using regular noodles)
- 1 tbsp olive oil (to prevent sticking while boiling)
- Pasta:
-
- Filling:
- 1 cup cooked shrimp, chopped
- 1 cup shredded crab meat (fresh or canned, drained)
- 1 cup ricotta cheese
- ½ cup grated Parmesan cheese
- ¼ tsp nutmeg (classic in traditional Alfredo dishes)
- Salt and pepper to taste
- Fresh parsley or chives (optional, for garnish)
- Filling:
- Sauce & Toppings:
- 2 cups store-bought or homemade Alfredo sauce
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese (for topping)
- ¼ cup fresh breadcrumbs (optional, for crispy top layer)
- 1 tbsp melted butter (if adding breadcrumbs)
Instructions:
Follow these easy steps to create your very own **Shrimp & Crab Alfredo Lasagna Roll-Ups** at home:
Step 1: Cook the Lasagna Noodles
If not using oven-ready noodles, bring a large pot of salted water to a boil. Add the lasagna noodles and cook according to package instructions until al dente. Drain well and lay flat on a clean towel to prevent sticking.
Step 2: Prepare the Filling
In a medium bowl, combine ricotta, half of the Parmesan cheese, nutmeg, salt, and pepper. Stir until smooth and well mixed.
Add the chopped shrimp and shredded crab meat to the ricotta mixture and gently fold in until evenly distributed.
Step 3: Spread Alfredo Sauce in Baking Dish
Preheat your oven to 375°F (190°C). In a 9×13-inch baking dish, spread a thin layer of Alfredo sauce on the bottom to prevent sticking and add flavor.
Step 4: Assemble the Roll-Ups
Place one lasagna noodle flat on a cutting board or plate. Spoon about 2–3 tablespoons of the seafood-ricotta mixture along one edge of the noodle.
Gently roll it up from the filled side and place seam-side down in the prepared baking dish. Repeat with remaining noodles and filling.
Step 5: Top Generously
Once all roll-ups are in the dish, spoon the remaining Alfredo sauce over the top of each roll-up, covering them completely.
Sprinkle with mozzarella, the rest of the Parmesan, and mix in breadcrumbs with melted butter if desired for extra crunch.
Step 6: Bake Until Golden
Bake uncovered for 20–25 minutes until the cheese is golden and bubbly. If the top browns too quickly, loosely cover with foil for the last 5–10 minutes.
Step 7: Cool and Serve
Remove from the oven and let sit for 5–10 minutes before serving. Garnish with fresh herbs if desired and enjoy warm with a side of garlic bread or salad.
Serving and Storage Tips:
These seafood roll-ups are best enjoyed warm and gooey out of the oven, but here are some helpful tips for storing and reheating leftovers:
- Serving Suggestions: Serve with a green salad, crusty bread, or roasted asparagus for a complete, elegant dinner experience.
- Reheating: Reheat individual portions in the oven at 300°F (150°C) for 10–12 minutes or in the microwave with a damp paper towel for moisture retention.
- Storage: Store cooled roll-ups in an airtight container in the fridge for up to 3 days. Keep sauce and toppings separate if assembling later.
- Freezing: Freeze unbaked roll-ups in a freezer-safe container for up to 2 months. Thaw overnight in the fridge before baking as usual.
- Make-Ahead Option: Fully assemble and refrigerate the roll-ups the night before. Bake just before serving for a stress-free dinner solution.
Variations:
Want to customize your **Shrimp & Crab Alfredo Lasagna Roll-Ups**? Try these tasty twists:
- Seafood Swap: Use lobster instead of crab, or skip shrimp entirely for a crab-only version.
- Spicy Kick: Mix a dash of red pepper flakes or Sriracha into the ricotta mixture for heat lovers.
- Different Pasta: Substitute lasagna noodles with jumbo pasta shells or manicotti tubes for easier stuffing.
- Vegetarian Version: Skip the seafood and use sautéed mushrooms, spinach, or artichokes for a vegetarian Alfredo roll-up.
- Gluten-Free: Use gluten-free lasagna noodles or zucchini slices for a low-carb alternative.
- Cheesy Upgrade: Add goat cheese or Gruyère to the ricotta blend for a bolder flavor profile.
Tips:
Want your **Shrimp & Crab Alfredo Lasagna Roll-Ups** to come out perfectly every time? Follow these expert tips:
- Use Fresh Seafood: Fresh or high-quality frozen shrimp and crab meat offer the best flavor and texture.
- Don’t Overcook Noodles: Boil only until al dente—lasagna noodles should be flexible but still firm enough to roll neatly.
- Mix Cheese Smoothly: Combine ricotta with a splash of cream cheese or heavy cream for a smoother, silkier filling.
- Layer Smartly: Don’t skimp on the sauce beneath the roll-ups—it helps keep everything moist and flavorful during baking.
- Roll Tightly: Roll the noodles tightly to prevent unrolling during baking.
- Rest Before Serving: Letting the roll-ups cool slightly after baking makes them easier to slice and serve cleanly.
- Golden Finish: Broil for the last 2–3 minutes to give the top a beautifully browned finish.
Conclusion:
**Shrimp & Crab Alfredo Lasagna Roll-Ups** are more than just a fancy-looking dish—they’re a celebration of creamy, savory, and cheesy flavors rolled into one unforgettable meal.
With just a few quality ingredients and a bit of time, you can create a dish that looks and tastes like it came straight from an upscale Italian seafood restaurant—but made right in your own kitchen.
Whether you stick to the classic version or try one of the many variations, this recipe is sure to become a staple in your dinner rotation. So go ahead—grab your lasagna noodles, fire up the oven, and start rolling your way to creamy, seafood-filled heaven today. Your taste buds—and your guests—will thank you!
Frequently Asked Questions:
Can I use frozen shrimp or crab?
Absolutely! Just make sure they’re fully thawed and patted dry before chopping and mixing into the filling to avoid excess moisture.
What kind of Alfredo sauce works best?
Homemade Alfredo offers richer flavor, but a good-quality store-bought version saves time. Look for one with real Parmesan and no artificial additives.
How do I store leftover roll-ups?
Store cooled roll-ups in an airtight container in the fridge for up to 3 days. Reheat in the oven for best results.
Can I prepare these ahead of time?
Yes! You can fully assemble the roll-ups and refrigerate them overnight before baking. This makes them perfect for entertaining or meal prep.
Why did my noodles break when rolling?
You may have undercooked or overcooked the noodles. Al dente noodles are flexible enough to roll without breaking and firm enough to hold their shape.
Are these kid-friendly?
Absolutely! Kids love the creamy Alfredo flavor and mild seafood taste. You can finely chop the seafood for smaller bites.
Can I make this vegan?
Yes! Substitute shrimp and crab with hearts of palm or jackfruit, and use vegan ricotta and Alfredo sauce for a plant-based version.
How many calories per roll-up?
Each **Shrimp & Crab Alfredo Lasagna Roll-Up** contains approximately 350–400 calories, depending on portion size and amount of cheese used.